Move like you mean it.

One-to-one and small-group lessons, shaped around your pace, your body and your goals.

Book a lesson

All levels welcome.All body types welcome.

Discover

Your pace.
Your practice.

Whether it’s your first spin or your next challenge, every lesson is shaped around your level, your body and what you want to explore.

New here? Come as you are. Your lesson will be shaped around your pace and what you want to explore.

Sheffield.
Your space.
Your call.

Lessons can take place at your space, an accessible studio, or selected partner venues.

  • Your space
  • Accessible studio
  • Partner venues

Travel within Sheffield is included. Venue hire may be charged separately.

Choose your
rhythm.

Five ways in. Every price up front.

Tap a card to bring it forward. Tap again to enquire.

Travel within Sheffield is included. Venue hire may be charged separately.

Straight answers

Before your
first move.

The practical things people usually want to know before getting in touch.

  1. Are pole lessons suitable for beginners?

    Yes. All levels and body types are welcome, and each lesson is shaped around your pace, body and goals.

    Read about lessons
  2. What lesson formats and prices are available?

    One-to-one is £40 per hour; duo is £25 per person per hour; groups of three to six are £15 per person per hour; six private sessions are £210; six group sessions are £75 per person.

    See every price
  3. Where can lessons take place?

    Lessons can take place at your space, an accessible studio or selected partner venues. Sheffield travel is included; venue hire may cost extra.

    Explore locations
  4. How do I book a lesson?

    Contact Payce by email, call or WhatsApp and include who is joining, what you want to explore and your preferred Sheffield location.

    Choose how to get in touch
  5. What should I wear or bring?

    Wear comfortable clothing you can move in. Shorts can help with grip, bring water, and no specialist outfit is required.

  6. What is the cancellation policy?

    Give at least 48 hours’ notice. With less notice, the full fee remains payable or a prepaid package session is deducted, except where Payce chooses to make an exception.

Ready to move?

Start wherever you are.

Tell me who’s joining, what you’d like to work on, and where in Sheffield suits you.

Emailhello@payceofspades.co.uk